What We Do
Basic is a lifestyle brand with a focus on health and wellness. Our mission is to Encourage and Inspire people to live Healthy and Active Lives. We offer a variety of services that range from individual endurance training, to pre-season team fitness coaching, to nutrition coaching/guidance.
Who We Are
Two friends, lots of grand adventures, endless amounts of laughter and a shared passion for healthy and happy living is the foundation of Basic Living. It’s the passion project of two friends who believe that healthy living is happy living, always look for the good in others, never stop believing in the power of positivity and think a little hard work goes a long way.
We offer customized fitness training for all ages that ranges from motivating people to start living healthy and active lives to very focused training for an athlete’s specific needs
We offer fitness training for sports teams that will help your team increase overall fitness, agility, speed and strength prior to the start of your season.
We offer a variety of nutrition coaching options. From overall wellness accountability, performance nutrition, and total body transformation- lifestyle changes start with eating real foods. Let us help you get back to the basics.
Jennifer is a creative thinker, writer, educator, runner, triathlete, outdoor enthusiast, lover of life, teller of stories and mom to two awesome young dudes. Jennifer is a 4x Ironman, has competed in numerous marathons and half marathons, and spent numerous years producing endurance races that included LSU’s Tiger 10K + The Louisiana Marathon. She is also an adjunct professor of communications at LSU.
Nely is a Louisiana based health and fitness enthusiast with a passion for eating clean food, running, fitness, and everything in between. A community involved athlete, caffeine lover, high-spirited, energetic and fun-loving. Nely is a 3x Ironman, has competed in numerous marathon and half marathon, has a degree in Nutrition and certified in integrative nutrition planning.