Breakfast Sweet Potato

Breakfast Sweet Potato

sweet potato breakfast

In addition to veggies at breakfast – this breakfast is a great source of protein first thing in the morning. Many cereals or other breakfast options are lacking protein, which makes this breakfast a great option! (Plus, it’s plant-based!)

Sweet potatoes also bolster the immune system, and with all of the screen time we get these days- sweet potatoes are great to include in the diet since they may slow aging by promoting good vision. 

The neat thing about breakfast sweet potatoes is that they are 100% customizable! Try adding your favorite fruit, honey, or nut butter, and we know this will be a household breakfast favorite.

Ingredients:

  • 2 medium sweet potatoes, washed
  • 2 tablespoons natural almond butter
  • 1  banana, sliced
  • 1 cup blueberries 
  • 2 teaspoons hemp seeds
  • Cinnamon
  • Sea salt

Instructions:

  1. Preheat oven to 375 degrees F. Line a medium baking sheet with parchment paper or foil.
  2. Use a fork to poke several holes in the sweet potatoes, then place on prepared baking sheet and roast sweet potatoes for 45 minutes-1 hour or until fork tender. Remove from oven and allow to cool for 5-10 minutes.
  3. Once ready to eat, split the warm sweet potatoes open with a knife and sprinkle with a tiny bit of sea salt. Next drizzle 1 tablespoon of almond butter, 1 teaspoon of hemp seeds, along with banana slices, blueberries and finally a sprinkle of cinnamon in each sweet potato. Serve immediately.

Serves: 2 |  Serving Size: 1 Sweet Potato

 

Breakfast Sweet Potato

In addition to veggies at breakfast – this breakfast is a great source of protein first thing in the morning. Many cereals or other breakfast options are lacking protein, which makes this breakfast a great option! (Plus, it’s plant-based!)
Sweet potatoes also bolster the immune system, and with all of the screen time we get these days- sweet potatoes are great to include in the diet since they may slow aging by promoting good vision. 
The neat thing about breakfast sweet potatoes is that they are 100% customizable! Try adding your favorite fruit, honey, or nut butter, and we know this will be a household breakfast favorite.
Prep Time 5 mins
Cook Time 45 mins
Course Breakfast
Servings 2

Ingredients
  

  • 2 medium Sweet Potatos washed
  • 2 tbsp Natural Almond Butter
  • 1 Banana sliced
  • 1 cup Blueberries
  • 2 tbsp Hemp Seeds
  • Cinnamon to taste
  • Sea Salt to taste

Instructions
 

  • Preheat oven to 375 degrees F. Line a medium baking sheet with parchment paper or foil.
  • Use a fork to poke several holes in the sweet potatoes, then place on prepared baking sheet and roast sweet potatoes for 45 minutes-1 hour or until fork tender. Remove from oven and allow to cool for 5-10 minutes.
  • Once ready to eat, split the warm sweet potatoes open with a knife and sprinkle with a tiny bit of sea salt. Next drizzle 1 tablespoon of almond butter, 1 teaspoon of hemp seeds, along with banana slices, blueberries and finally a sprinkle of cinnamon in each sweet potato. Serve immediately.