January 31st, 2023
In this Episode we sit down with Strength + Conditioning Coach Tommy Moffitt and talk about his career as a coach and his new business venture, The Moffitt Method.
January 16th, 2023
In this episode we chat with our dear friend, Mandi McCarstle about her fitness journey and how finding the right fitness routine has had a profound impact on her health both physically and mentally.
December 27th, 2022
In this episode, we talk about Healthy + Happy ways to make and keep New Year’s Resolutions offering some tips and anecdotes to help you make the most out of 2023.
December 13th, 2022
In this episode, we sit down with Randa Patrick and Kat Currier to talk about the Benefits of Training with a partner and how they training relationship helped them both achieve incredible goals.
November 1st, 2022
Episode 14 of the #HealthyIsHappy Podcast drops tomorrow. On this episode we discuss the importance of getting good sleep and offer some tips on how to improve your sleep.
October 4th, 2022
In this episode, we tackle self-confidence. It’s something we all know is key to success and happiness but we often lack in our personal lives. We discuss tips for Building confidence and tell a few funny stories along the way.
September 19th, 2022
In this episode, we sit down with Christina Stephens who tell us her story about making a fresh start on healthier living after Covid. She covers how she started exercising again, how she translated that to running and the upcoming races she plans to tackle this fall and winter.
September 6th, 2022
On this episode, we visit with Coach Ryan Ojeda, the Athletic Performance Coach at West Feliciana and learn about the importance of developing a strong athletic foundation for young athletes.
August 9th, 2022
On this episode, we sit down with Angie Brown, both a coach and an athlete and talk about her journey getting into being a triathlete and a coach as well as breaking down barriers and creating a sense of community.
June 28th, 2022
On this episode we talk about who we are as a brand and how over time, the work we were doing with youth athletes sparked an idea to design a technology to serve their needs.
May 3, 2022
The Healthy Is Happy podcast is the passion project of two friends who believe that healthy living is happy living, always look for the good in others, never stop believing in the power of positivity and think a little hard work goes a long way. To us, Healthy Living is a life-long journey, not a destination, and we’d like to be your co-hosts along the journey.