What We Do
Basic Living is a lifestyle brand with a focus on health and wellness. Our mission is to Encourage and Inspire people to live Healthy and Active Lives. We offer a variety of services that range from individual endurance training, to pre-season team fitness coaching, to nutrition coaching/guidance.
Who We Are
Two friends, lots of grand adventures, endless amounts of laughter and a shared passion for healthy and happy living is the foundation of Basic Living. It’s the passion project of two friends who believe that healthy living is happy living, always look for the good in others, never stop believing in the power of positivity and think a little hard work goes a long way.
We offer customized fitness training for all ages that ranges from motivating people to start living healthy and active lives to very focused training for an athlete’s specific needs
We offer fitness training for sports teams that will help your team increase overall fitness, agility, speed and strength prior to the start of your season.
We offer a variety of nutrition coaching options. From overall wellness accountability, performance nutrition, and total body transformation- lifestyle changes start with eating real foods. Let us help you get back to the basics.