Basic Eats1

BASIC EATS

Salmon & Lentil Salad
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Beet Salad with Dill, Almonds & Goat Cheese
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Trail Mix Muffins
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Strawberry Arugula Salad
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Paleo Chili Lime Chicken Wings
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Garlic & Thyme Baked Salmon
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Mocha Energy Almond Bars
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Spanish Chicken & Cauliflower Rice
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Basic Eats Recipes

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BREAKFAST

-TRAIL MIX MUFFINS
-MOCHA ENERGY ALMOND BARS
-QUINOA, GREENS & EGG MUFFINS
-BREAKFAST STUFFED SWEET POTATO
-HONEY & CINNAMON GRANOLA
-GLUTEN- FREE BLUEBERRY GRANOLA CRISP

LUNCH/ DINNER

-SALMON & LENTIL SALAD 
-PALEO CHILI LIME WINGS
-BOLOGNESE SPAGHETTI SQUASH
-GARLIC & THYME BAKED SALMON
-SPANISH CHICKEN & CAULIFLOWER RICE
-BEEF & VEGETABLE STIR FRY
-SRIRACHA + LEMON & GARLIC SHRIMP W/ CAULIFLOWER RICE
-BEET SALAD W/ DILL, ALMOND, & GOAT CHEESE
-CHORIZO TAQUITOS
-RIDGE “ROUX” SALSA CHICKEN
-CHINESE BEEF & BROCCOLINI
 
 
 

VEGGIES &
SIDES

-STRAWBERRY, ALMOND & ARUGULA SALAD
-BAKED PLANTAIN CHIPS
-GARLIC & LEMON KALE CHIPS
-MAMA MACHA LEMON BREAD
-STUFFED SWEET POTATO
-BEET SALAD W/ DILL, ALMOND, & GOAT CHEESE

ENDURANCE NUTRITION

-TRAIL MIX MUFFINS
-BAKED PLANTAIN CHIPS
-MOCHA ENERGY ALMOND BARS

DESSERT

-GLUTEN- FREE BLUEBERRY GRANOLA CRISP
-MAMA MACHA LEMON BREAD

APPETIZERS &
SNACKS

-STRAWBERRY, ALMOND & ARUGULA SALAD
-ROASTED PUMPKIN SEEDS
-MOCHA ENERGY ALMOND BARS
-QUINOA, GREENS & EGG MUFFINS
-GARLIC & LEMON KALE CHIPS
-HONEY & CINNAMON GRANOLA