Basic Eats

BASIC EATS

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BASIC EATS RECIPES
Mama Macha Lemon Bread

Mama Macha (Big Cindy) Lemon Bread This easy Lemon Bread Recipe is soft, moist and completely irresistible. The first Basic Kitchen dessert recipe compliments of

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Paleo Sloppy Joe Bowl

Paleo Sloppy Joe Bowl Sloppy joe is an American classic made with ground beef, a sweet tomato/ketchup-based sauce, and usually served between two hamburger buns.

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Nut Free Energy Cups

Nut Free Energy Cups  Theses energy cups are perfect for breakfast or to refuel with during the day. A great snack for the athletes!  Whether you’re hiking,

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Bolognese Spaghetti Squash

Bolognese Spaghetti Squash Easy, comforting spaghetti squash bolognese made with straight-forward, simple ingredients. This gem of a dinner is perfect for meal prepping and also

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Baked Plantain Chips

Baked Plantain Chips Snacking during the day can be a great way to stave off hunger (and potentially avoid overeating during meals). But certain snacks

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Trail Mix Muffins

TRAIL MIX MUFFINS These little bite size muffins make a great grab and go breakfast or a “pick me up” afternoon snack. They are packed

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