BASIC EATS
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BASIC EATS RECIPES
Brussel Sprout Shaved Salad
BRUSSEL SPROUT SHAVED SALAD This raw Brussels sprouts salad featuring shaved Brussels sprouts, toasted pecans, sweet-tart cranberries and Parmesan cheese (leave off for Paleo or
Scallops with Capers & Lemon Butter
Scallops with Capers & Lemon Butter Ready in under 10 minutes, these lemon butter air fryer scallops are the easiest gourmet meal! Succulent scallops are
Garlic & Honey Chicken Thighs with Roasted Potatoes
Garlic & Honey Chicken Thighs with Roasted Potatoes Juicy honey garlic chicken thighs and crispy roast potatoes are seared and baked in the most FLAVORFUL
Garlic Creamy Chicken
GARLIC CREAMY CHICKEN We are a BIG fan of Italian food, but it’s often hard to find a guilt-free dish that’s still full of flavor.
Paleo Tortilla Chips
PALEO TORTILLA CHIPS Food has become such a part of out social lives when going out to visit with friends, or stopping by your neighbors
Garlic Lemon Chicken
Garlic Lemon Chicken This paleo, low carb, keto-friendly chicken thighs recipe is a snap to fix and cook. Chicken thighs and green beans are cooked in
Protein Pancakes
PROTEIN PANCAKES After a conversation today with a client who is missing pancakes, we decided we had to deliver the healthy option for our athletes
Trout Almondine
TROUT ALMONDINE Rich, nutty and exploding with flavor, our gluten free Louisiana Trout Almondine is on the table in 30 minutes flat. From Gulf Coast
Stuffed Mushrooms: Paleo
Stuffed Mushrooms Always looking for a fun and easy gluten free appetizer to serve at parties, and these Sausage & Sage mushrooms might be the
Paleo Chinese Beef & Broccolini
PALEO CHINESE BEEF & BROCCOLINI This Paleo Beef and Broccoli stir-fry will satisfy your takeout cravings with perfectly seared beef and crunchy broccoli. This dish
Paleo Spinach & Bacon Quiche
PALEO SPINACH & BACON QUICHE Classic BLT flavors with a breakfast twist. This fully loaded BLT quiche recipe takes breakfast or brunch to the next
Ridge “Roux” Salsa Chicken
RIDGE “ROUX” SALSA CHICKEN Easy peasy slow cooker salsa Chicken. Perfect family meal for those late work nights, late sport nights, or the days you
