BASIC EATS
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BASIC EATS RECIPES

Papa’s Paleo Lemon Caper & Chicken
PAPA’S PALEO LEMON & CAPER CHICKEN This savory one-skillet lemon &caper chicken is made all in one skillet and couldn’t be easier! Perfect for weeknights

Chipotle Sweet Potato Chili
Chipotle Sweet Potato Chili Who doesn’t love a soup or Chili on a cold day? We cannot get enough of this Chipotle Sweet Potato Chili.

Brussel Sprout Shaved Salad
BRUSSEL SPROUT SHAVED SALAD This raw Brussels sprouts salad featuring shaved Brussels sprouts, toasted pecans, sweet-tart cranberries and Parmesan cheese (leave off for Paleo or

Scallops with Capers & Lemon Butter
Scallops with Capers & Lemon Butter Ready in under 10 minutes, these lemon butter air fryer scallops are the easiest gourmet meal! Succulent scallops are

Garlic & Honey Chicken Thighs with Roasted Potatoes
Garlic & Honey Chicken Thighs with Roasted Potatoes Juicy honey garlic chicken thighs and crispy roast potatoes are seared and baked in the most FLAVORFUL
Garlic Creamy Chicken
GARLIC CREAMY CHICKEN We are a BIG fan of Italian food, but it’s often hard to find a guilt-free dish that’s still full of flavor.
Paleo Tortilla Chips
PALEO TORTILLA CHIPS Food has become such a part of out social lives when going out to visit with friends, or stopping by your neighbors
Garlic Lemon Chicken
Garlic Lemon Chicken This paleo, low carb, keto-friendly chicken thighs recipe is a snap to fix and cook. Chicken thighs and green beans are cooked in

Protein Pancakes
PROTEIN PANCAKES After a conversation today with a client who is missing pancakes, we decided we had to deliver the healthy option for our athletes

Trout Almondine
TROUT ALMONDINE Rich, nutty and exploding with flavor, our gluten free Louisiana Trout Almondine is on the table in 30 minutes flat. From Gulf Coast

Stuffed Mushrooms: Paleo
Stuffed Mushrooms Always looking for a fun and easy gluten free appetizer to serve at parties, and these Sausage & Sage mushrooms might be the

Paleo Chinese Beef & Broccolini
PALEO CHINESE BEEF & BROCCOLINI This Paleo Beef and Broccoli stir-fry will satisfy your takeout cravings with perfectly seared beef and crunchy broccoli. This dish
