Podcast

June 14th, 2022

In this episode we discuss why hydration is important and some great tips on how to stay hydrated through the summer months.

May 31st, 2022

Let’s talk about diet culture! Better yet- lets stop talking about diet culture! Why we hate diet culture, and how to change your mindset around it.

May 17th, 2022

Learn some tips on how to make/find the time get and stay physically active. Prioritize your health to be better for yourself and better for others.

May 3, 2022

The Healthy Is Happy podcast is the passion project of two friends who believe that healthy living is happy living, always look for the good in others, never stop believing in the power of positivity and think a little hard work goes a long way. To us, Healthy Living is a life-long journey, not a destination, and we’d like to be your co-hosts along the journey.