3 Veggie Packed Smoothies

3 VEGGIE PACKED SMOOTHIES

Learn how to make these 3 basic but delicious smoothies packed with hidden veggies!

If there’s one thing we love to have for breakfast in the morning, it’s a healthy smoothie recipe or a smoothie bowl. These are 3 of our favorite go-to breakfast smoothies that all have “hidden” veggies in them so you can benefit from getting an extra serving of veggies in first thing in the morning!

BERRY GINGER ZING SMOOTHIE

  • 1/2 cup frozen raspberries
  • 1/2 cup strawberries
  • 1/2 cup cauliflower (steamed for easier digestion)
  • 1-1 inch cube ginger
  • 1 cup nut milk (we use almond)

DAILY GREENS SMOOTHIE

  • 1/2 cup spinach
  • 1/4 avocado
  • 1/2 banana (frozen)
  • 1 tbsp hemp hearts
  • 1 tsp chia seeds
  • 1 cup nut milk (we use almond)

NUTTY BANANA SMOOTHIE

  • 1 banana (frozen)
  • 1/2 cup zucchini; skin removed and chopped into cubes
  • 2 tbsp almond butter
  • 1/2 tsp cinnamon
  • 1 cup nut milk (or coconut milk)

For each smoothie, add all ingredients to a blender and blend until smooth.

Drink & Enjoy!

What we love about smoothies so much is you can add in so many nutritious ingredients to blend up and you have a quick and easy meal that is loaded with vitamins, and nutrients and will leave you feeling fantastic.

The secret to the perfect superfood smoothie is:

  • A serving of veggies (spinach, kale, cauliflower, zucchini, and carrot, are good options)
  • A serving of some type of fruit (frozen fruit is ideal for a thicker texture)
  • 1-2 servings of extra add-ins
  • liquid (plant-based milk, coconut water, fresh juice)