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Tag: Training

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Seasons of Life
September 12. 2022
by jmachain Exercise, Healthy Lifestyle, Lifestyle, Racing

Seasons of Life

In a recent podcast episode where Nely and I sat down with a good friend and fellow triathlete and coach, Angie Brown, the term seasons of life…

Training
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The 5K Test
October 25. 2021
by jmachain Endurance, Exercise

The 5K Test

In running, as in in life, there is no success without suffering and the 5K test is one of the hardest tests of mental and physical endurance…

Mental Strength, Running, Training
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